Pregnancy is the most beautiful phase in a woman’s life and to sustain it beautifully and healthy is in our hands too. Being safe and maintained healthy during pregnancy is vital for both mother and baby.
Also, for beginner moms who do not have adequate information about pregnancy and maintain fitness during the pre-post pregnancy period, Divine mother is ready to offer.
We at Divine mother, make sure that every mother will go through a safe pregnancy and enjoy their best moments without any problems. That is why we offer various pregnancy fitness classes, garbh sanskar sessions, yoga sessions, labour management, Todd care programs and various others to guide you well.
Dr. Anushri Shah
Dr Anushri Shah has finished her "Masters of Physiotherapy in Gynec & Obstetrics." and has been practising for some more than eight years as a Gynec Physiotherapist.
She has extensive knowledge of "GARBH SANSKAR" apart from her career.
Dr Anushri has a very detailed understanding of YOGA since she has undergone the Yoga Instructor Training Programme.
Days are gone when staying at home and sleeping is deemed the only alternatives to a safe delivery. With the progress of science, it’s been made apparent by well-proven evidence and studies that mild physical activity and exercise can give a safe boost to your newborn’s life.
So, maintaining your and newborn’s fitness is essential, and mild exercises, yoga, and meditation are critical. Divine mother offers various sessions that boost overall health and make the mother healthy mentally and physically.
- Garbhsanskar Activities: This practice is taken from Ayurveda’s ancient texts. It helps your baby to grow healthily; and also helps keep you well.
- Yoga sessions: Yoga can keep you balanced and healthy enough to combat any sickness and discomfort.
- Postpartum activities: Continue with the same passion for the everyday routines exercises as before pregnancy, because maintaining the same health and fitness after pregnancy is essential.
- Todd care sessions: This session covers thorough baby awareness from the first 3 hours of conception to the hospital’s early three days, up to 6 months.
- Pregnancy Nutrition & Balance Diet Tips Online Session: These sessions give you a comprehensive guide on what, how much, and at which timings you should eat.
So, you know very well that our job is to guide and help the pregnant women out there, through our various sessions. Also, to acknowledge them with all the essential info which allows them to be confident and healthy throughout their pregnancy.