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Blog
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25Aug2021
Fitness tips for menopause: Why fitness counts
Menopause is a significant stage in a woman’s life. Use it as a gentle reminder to look for yourself. Consider these menopause fitness programs to get started. Menopause affects every woman differently. The symptoms are minimal for some people and go away fast. Others experience a flurry of hot flashes and mood swings.
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11Aug2021
Which Is Best for You: Normal Delivery vs. C-Section
Your recovery and healing after a normal delivery will be defined by which medical treatments were performed during delivery. If you tore or required an episiotomy, for example, healing and recuperation will most likely take the entire 6 weeks. It will also be more painful and necessitate certain lifestyle changes.
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28Jul2021
The Most Common Reasons Of Breastfeeding Failure and Their Solutions
Breastfeeding is the ideal way to feed your baby since it provides much more than nutrition, such as immunity-boosting antibodies. Furthermore, it is a connecting moment between mother and kid.
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30Apr2021
Is Weight Training Safe During Pregnancy?
Gaining a perfect shape is a way to live life with a touchwood of good health and tone- the perfect body measurement provides you more satisfaction, confidence mentally whereas it builds up a great reflection of a healthy lifestyle.
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17Mar2021
How to Safely Lose Weight During Pregnancy
It is normal to gain weight during pregnancy. Weight management is the key to a healthy pregnancy. But a woman who is overweight before pregnancy, then this extra gaining of weight at the time of pregnancy may result in a difficult pregnancy.
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22Feb2021
Common Pregnancy Problems and Solutions
A woman's body goes through a lot of changes during pregnancy. With the joy of giving birth to a child come several pregnancy problems or complications. Even a healthy female can experience such problems.
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29Jan2021
What are the signs and symptoms of menopause?
Menopause occurs when a woman doesn’t menstruate for 12 consecutive months and can no longer conceive naturally. It generally happens at the age of 45 and 55 years but can also develop before or after this range.
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04Jan2021
Top Tips to Deal with Postpartum Depression
Pregnancy is the most imaginary period in every woman’s life. We believe that the pain goes away after childbirth. But the real patch of pain begins later. Not to cause anxiety, but it is the truth of life.
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17Dec2020
How to Avoid Complications and Have a Healthy Pregnancy
When a woman knows she is going to be a mother, she wants nothing more than a healthy pregnancy that is successfully managed. Although some pregnancy complications are found in perfectly healthy women,
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02Dec2020
Signs & Symptoms of Labor During Pregnancy
Breaking water? Compression? Both of these are definite signs of labor, but sometimes, labor becomes more subtle as the symptom approaches. A woman’s body often gives her the necessary signals and the inner intellect to detect them.
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