Why Should I Listen to Garbh Sanskar Music During Pregnancy?

Every pregnant woman aspires to embrace the most remarkable trip of nine months. However, some ups and downs bring some problems that frequently cause pregnancy depression, and garbh sanskar music is the finest technique to deal with it. 

It goes without saying that listening to music has a number of benefits to offer, but did you know that listening to garbh sanskar music while pregnant also has remarkable advantages? Yes, that is why we are here to shed light on the benefits of listening to garbh sanskar music during pregnancy. So let’s get in to know why you should create a playlist that supports healthy pregnancy. 

Garbh Sanskar Music During Pregnancy

Before we learn about Garbh Sanskar music, let’s understand the basic concept of Garbh Sanskar. Whether you are in the first, second, or third trimester of pregnancy; joining the garbh sanskar program should be a must-to-do on your list. Garbh sanskar program; where expectant mothers are taught certain techniques and rituals to help promote the physical and mental development of their unborn baby. However, the garbh sanskar program is divided into three parts- garbh sangeet, garbh prathna, and garbh samvad. Well for now, here we are speaking about garbh sangeet AKA garbh sanskar music.

Garbh sanskar music practice refers to playing specific types of songs & mantras during pregnancy that can have a positive impact on the unborn’s baby development and spread positive vibrations in the environment. 

What types of Music Pregnant Women Should Listen to?

Well, Indian Classical music is most recommended during this time. It is said that Indian classical music triggered the greatest level of foetal reaction at 84%! The power of listening to Indian classical music during the third trimester of pregnancy is proven to boost the baby’s mind.

The soothing melodies and rhythmic patterns can create a calm and relaxing environment for both the mother and the baby. It has a popular belief that listening to Indian classical music during pregnancy can help reduce stress and anxiety levels, which in turn can have a positive impact on the baby’s emotional development. However, every individual has their own music taste that uplifts their mood – so the following are some types of music & ragas a pregnant woman can listen to. 

Indian Ragas-: 

– Raga Komal Asavari 

– Raga Madhmadh

– Raga Bairangi 

– Raga Jaunpuri 

– Raga Todi

Other things to listen-: 

– Ram raksha stotra

– Hanuman Chalisa

– Vedic mantra

– Isht mantra

– Pregnancy-related podcast

– Pregnancy-specific meditation

What are the Benefits of Listening to Garbh Sanskar Music During Pregnancy?

There’s not a big secret, music has so much to offer in our daily lives, and listing fav songs releases a happy hormone that keeps your good vibes in check. Therefore, same like other music – garbh sanskar music has specific benefits for pregnant women and foetal. The following are some impressive benefits that should make you want to listen to garbh sanskar music during pregnancy. 

– Positive surrounding

– Healthy fetal growth & development

– Keep pregnancy depression at bay

– Create an unbreakable bond between mom & baby

– Tackle mood swings 

– Balance emotional state of mind

– Boost baby’s IQ

– Improved sleeping habits 

Do & Don’t – Garbhsanskar Music During Pregnancy: 

The following are some things to keep in mind while listening to garbh sanskar music during pregnancy. Have a look.

Things to Do: 

– Create a playlist of soothing and calming music that promotes relaxation. 

– Keep the volume low.

– Listen & chant garbh sanskar mantra 

– Explore various types of music like classical, instrumental, and even nursery rhymes.

– Make sure you listen to music that has good & positive lyrics.

Things to Don’t: 

– Avoid music with heavy and loud harsh beats.

– Don’t listen to music at high volume.

– Don’t rely solely on one music.

– Don’t use headphones/earphones for long a period.

– Don’t listen to sad and depressing songs during pregnancy

Interesting Fact: 

The baby starts hearing sound in the womb from the 7th month of the pregnancy and the first thing that they can hear is your heartbeat. That is why it is said that after birth, a crying baby can get calm when his or her mother brings them close to her heart.

In the End: 

As you may be familiar with the benefits of listening to garbh sanskar music while pregnant and eager to learn more about other activities that support a healthy and secure pregnancy, you should stop by  Divine Mother. 

At Divine Mother, we encourage expectant mothers and mothers-to-be to embrace their pregnancies by offering services like pregnancy yoga sessions, the garbh sanskar program, pregnancy massage therapy, and so forth. 

Whether you are concerned about fetal growth and development or trying to find ways to stay active during pregnancy, we are here to help you. For further details, contact our team.