Labor & Delivery Tips & Hacks for New Moms-To-Be

giving birth for the first timeThe experience of giving birth can be both exhilarating and frightening for first-time moms. Your birth experience will be special to you and your baby, just like the entirety of your pregnancy has been. You undoubtedly have a lot of questions about what to anticipate on the momentous day when you actually meet your baby!

The following list contains some of the most commonly asked questions regarding giving birth for the first time. We have tried to answer a few of your questions while clearing up any doubts you may have, we hope you find your answer as well.

What Stuff Should I Carry In My Hospital Bag?

If you need to stop what you’re doing and head to the hospital right away, they’ll have everything you need. However, We normally inform women that having a suitcase ready to go through 36 weeks is an excellent idea. You’ll want to bring a few things with you to make your stay more soothing. Here are some suggestions for a hospital bag:

  • Shampoo, conditioner, soap, toothbrush & toothpaste, hairbrush, and deodorant are all essential toiletries. While we offer these items in the hospital, you’ll most likely prefer to have your own.
  • Robes and/or nightgowns are recommended. Choose a nightgown with a front opening if you want to breastfeed (hospital gowns are fantastic for this!)
  • Comfortable pregnancy clothing is typically your best pick for wearing at home. If you plan to breastfeed, bring a nursing bra with you.
  • Your baby will be swaddled and diapered throughout your stay in the hospital, but most parents desire a photo-worthy attire for the big drive home.
  • Pleasant clothing, slippers, socks, flip-flops, and other items will make your and your child’s hospital visit more comfortable.

When Do I Need to Go to the Hospital?

Most women can stay at home during the early stages of childbirth. To keep doctors informed, call every 5 minutes for 1-2 hours if you are having uncomfortable contractions.

If your doctor has provided you with more precise instructions because of medical issues, call sooner. You may be advised to come in earlier if your pregnancy was more problematic or if you live a long distance from the hospital.

If you believe your water has broken, please call to schedule an appointment, which is normally early for safety precautions.

Tip: Everyone’s pain threshold is different. When you have a lot of “terrible contractions,” you should pause and breathe over them without thinking about anything else.

Is It Okay to Eat or Drink During Labor Period?

If you’re having an induction or are in the hospital in the early stages of labor, small snacks are occasionally appropriate. Many women get sick and vomit during childbirth, putting them at risk of aspiration, a dangerous condition.

As a result, we advise against eating during active labor. If you think you might require a C-section, it’s best if you haven’t eaten in a while. Most ladies aren’t hungry in the first place! Water, simple juice, and ice crackers are all refreshing refreshments.

Tip: You will be fully hydrated if you have an I/V. If breathing exercises cause your lips to get dry, ask for some chapstick.

How Long Does It Take to Recover?

Every woman heals in her own unique way. Postpartum is a wonderful time, but it can also be stressful. It’s also known as the fourth trimester. Your sleep routine, your physique, and your interpersonal interactions all change with time.

Vaginal Birth:

Many mothers are astonished to learn that there is still time to recuperate. As a tear heals, you may have cramps, tailbone discomfort, and soreness. Sitting and walking might be challenging at times! Sitting on soft surfaces, using a spray bottle after you voided, using ice packs, taking ibuprofen and Tylenol, and having an array with all the things you’ll need to care for you and your baby in your house are all helpful ideas after heading home.

C-Section:

Because a C-section is a major procedure, the recuperation time is prolonged. Lifting anything heavier than 10-15 pounds should be done after six weeks. In the hospital, doctors will instruct you how to look for your incisions and let you go with prescription medications.

giving birth for the first time

Why Should I Join Divine Mother Pregnancy Care Sessions?

Prenatal and labor management programs can prepare you for what to anticipate throughout your labor and delivery. You’ll learn how to make a birth plan, what to expect in a hospital, and how to deal with discomfort while enjoying other activities such as pregnancy yoga, pregnancy care sessions, diet program, and much more that make your journey feels like breeze.