#pregnancyexercise

Crunches vs Sit Ups During Pregnancy: Experts Advice!

Pregnancy is a thrilling period in a woman’s life and staying active during pregnancy is a solution. Nowadays new moms & moms-to-be are striving to follow a healthy balanced lifestyle that helps them to cope with pregnancy difficulties during as well as after pregnancy.  As we are aware pregnancy weight is stubborn and shredding pounds […]