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24Sep2021
How To Do Pregnancy Yoga For Second Trimester
As your pregnancy enters the second trimester, you will exhale a big sigh of relief. After going through the first stages of pregnancy, this is known as the golden phase. Morning sickness has subsided, and the belly has begun to reveal the existence of a developing life..
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03Sep2021
The Benefits of Yoga During Pregnancy
Perhaps you're a little apprehensive. Perhaps yoga is a completely new experience for you. We want to answer any questions or concerns you may have about prenatal yoga in this blog, as well as offer an overview of the benefits of prenatal yoga. Yoga is safe to do during pregnancy, especially if you attend a class designed specifically for expectant mothers.
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