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  • 15
    May
    2023
    calcium-rich-foods-for-pregnancy

    Calcium-Rich Foods for Pregnancy- Must to Have in Your Diet!

    Are you pregnant and failed to meet your calcium needs? As you may know, calcium is one of the essential nutrients & minerals a pregnant woman shouldn’t miss out on to improve fetal health. However, there are some mummas wondering why and what are calcium-rich foods for pregnancy and to assist them, here we have […]

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  • 02
    Jan
    2023
    Gestational Diabetes yoga

    How Pregnancy Yoga Can Prevent Gestational Diabetes?

    Yoga during pregnancy has always been thought to be beneficial, as pregnancy yoga provides numerous benefits; every pregnant woman should enrol in pregnancy yoga classes. In some cases, some concerns arise; for example, is yoga safe during diabetes while pregnant? Ladies, there are some pregnancy yoga poses for gestational diabetes that are safe when practised […]

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  • 24
    Nov
    2022
    Hip-Pain-During-Pregnancy-compressed

    Hip Pain During Pregnancy: Is Everything Alright!

    Pregnancy is a beautiful time in a woman’s life, but it can also come with some challenges. One of the most common complaints during pregnancy is hip pain. The good news is that there are some things you can do to relieve hip pain during pregnancy. In this blog post, we’ll go over some of […]

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