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yoga
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25May2019
Amazing Benefits that Prenatal Yoga Have
Engaging yourself in prenatal yoga is relaxing and provides benefit to the body, emotional state of mind and is the key and an important ingredient for leading a healthy and happy pregnancy. It is a healthy practice that can be initiated by you during the time of pregnancy and it has proven its merits time […]
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20May2019
Exercise: Its Pros and Cons During Pregnancy
The most beautiful feeling in the world is to become a mother. There were times when a woman was confined to her home when she was pregnant. However, with times changing and modern advancements in the world, pregnancy is not considered as a time for confinement or just sitting idle. The tell tales of grandmothers […]
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